I provide psychotherapy services for individual adults and couples. I use an integrative approach and collaborate with you to develop a course of therapy that attends to your unique needs and hopes for change. Sessions are typically scheduled on a weekly basis for 50 minutes. All of my sessions take place in person, unless special circumstances require accommodation. Extended or twice weekly sessions are offered when needed.
Areas of focus include:
Anxiety/Panic and Depression
Life Transitions (divorce/separation, dating, redefining relationships, career changes, becoming a caregiver, parenting)
Acute and Chronic Illness, including chronic pain
Maternal Mental Health and Postpartum
Mind/Body Connection and Wellness
Everyone is welcome in my practice. Using a social justice lens, I accept all sexual orientations, gender definitions (or lack thereof), ages, abilities, races, cultures, and life preferences. Please feel free to ask me any questions about what this means for you.
My fee is $175 for an individual session/ $225 for couples. I do offer some sliding scale appointments for clients with financial need (based on availability). Please call if you have questions about fees.
I am not in-network with any insurance companies. However, if you have a PPO plan I may be able to assist you in getting reimbursed for a portion of your out-of-pocket costs.
If you have a health savings account (HSA) or flexible spending account (FSA), you can use those funds to pay for therapy, which is a qualified medical expense.